*Sigh* – This wasn’t an awesome week, insofar as my weight loss progress, I’m afraid. At just under a pound down, I guess it’s better than a gain on the scale, but I really need to maintain two pounds a week in order to achieve my two goals in time – 165 lbs by May [...]

What the hell? It’s Friday already? Holy… has this week ever zoomed by. What are you looking forward to this weekend? Me? I’m off to see the Calgary Hitmen in the BMO box at the Saddledome tonight (yay, free food/drink/parking/game!), and tomorrow I’m off to a super secret get-together (I can’t say where or for [...]

Hey guys! It’s that time of the week, again… Time to socialize on the fly! (And, I’ll have one of those shots in the photo, please!) Here’s how it works: I’ll start with a question, and the first person answers my question, and then asks a different question for the next person in the same [...]

Blogging since April, 2006, Raul has been a social-media-force since his blog inception. I instantly loved Raul, when I met him not long after he started writing online. His warm and welcoming smile lights up any room he’s in. In Vancouver, “Hummingbird604″ is synonymous with fast-talking, super-friendly, and an all-around social-butterfly. Everyone knows Raul… When [...]

I’m down again! I’m actually more than a little surprised at my loss this week — There were a couple of weekend nights out with the girls that should have pushed that number up, some. But, I guess the rest of the week’s diligence made up for the slight excess on the weekend. Or, maybe [...]

Thanks Diane for sending me this… It’s hilarious! TGIF!!! What do you have planned this weekend? Me? Tonight, I’m off to a girl’s night out, and tomorrow night? Another girl’s night out for Maria’s birthday party! (HAPPY BIRTHDAY MARIA!) Sunday, I don’t plan to do much of anything other than write for our business blog… [...]

Hey guys! It’s that time of the week, again… Time to socialize on the fly! (And, I’ll have one of those shots in the photo, please!) Here’s how it works: I’ll start with a question, and the first person answers my question, and then asks a different question for the next person in the same [...]

Blogging since February 2003, Jen (otherwise known online as @Peechie), has seen her life change dramatically during that time, and has been blogging it all the way along. When I first met Jen, not long after she started blogging actually, I was immediately struck by her extremely positive nature, despite the trials and tribulations she [...]