Going down, down, down, down…
I’m down again! I’m actually more than a little surprised at my loss this week — There were a couple of weekend nights out with the girls that should have pushed that number up, some. But, I guess the rest of the week’s diligence made up for the slight excess on the weekend.
Or, maybe it was all the dancing?
I’m still struggling with my workouts. I just hate working out! Additionally, I missed a couple of workouts on the Sports Active last week as I was feeling rather flu-ish for most of the week. But, I made them up today, and man, am I exhausted.
I have to say, though, that the Sports Active 2 is kicking my butt, and keeping me interested (not happy, just interested) in the workouts. Each workout is slightly different, and I can use resistance bands, or dumbbells (I’ve just switched to dumbbells, because it feels like more of a workout).
I’m looking forward to seeing more progress with the workouts — Perhaps once I see my ability to increase my intensity, I’ll enjoy it more. Right now, I just feel like flopping into a pile of sweat after each session.
YOUR TURN: Did you have any progress on your lifestyle changes this week?
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Awesome to see that you’re making progress. About the only progress that I’ve made is to step on the scale and see that I’ve lost a pound – considering I’ve done nothing to get there, I must have been hungry.
View Chris (@lyteforce)´s recent blog entry: Dine Out Vancouver 2011