Good morning guys… It was another sleepless night for me. I once again experienced a fairly severe gallbladder attack. I am totally at fault, I know, because yesterday I threw caution to the wind and had some high fat foods. That Ukrainian food was NOT worth the suffering later, trust me.
Read the rest of this entry »Hey gang! I thought I’d share a decision I made today… I’m weaning off the hcg (planned interruption with P3 foods) for a few weeks. My head is simply not in the game right now, and I really need to be at my best for the next 3 weeks, for a number of reasons. Not [...]
Read the rest of this entry »As many of you know, I’ve now begun my hCG weight loss journey. I don’t like to call it a diet, because after the 35 days of VLCD (very low calorie diet) I’ll be changing my eating habits forever. I’m super excited to report my first week weigh in results… down a total of 9.2 [...]
Read the rest of this entry »My short answer is YES! I am, and so can you, if you really want it bad enough. In the first eight days of managing my nutrition and exercise a LOT differently, I’ve lost seven and a half pounds. Sure, the first week of changing your lifestyle is sure to garner good results on the [...]
Read the rest of this entry »For years, I have been considered by several family doctors as sub-clinically hypothyroid. At least, that’s what my TSH test said. In Canada, that’s the only blood test most doctors will do, even if you have a strong family history of thyroid conditions, unless you become an advocate for yourself, and demand further testing. I [...]
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Hi, I'm Tanya! Blogging my life since 1997, I'm a social-media crazed blogger chick living my dream in sunny Calgary, AB, Canada. I love hearing from my visitors, so drop me a line!
