Hey gang! I thought I’d share a decision I made today… I’m weaning off the hcg (planned interruption with P3 foods) for a few weeks. My head is simply not in the game right now, and I really need to be at my best for the next 3 weeks, for a number of reasons. Not [...]

Life happens when you are busy making other plans! It’s been a great but busy time for me! I’m maintaining my weight loss at 163 for the past month and I’m only 13 pounds away from goal! Yay! Work is keeping me busy and I’m now studying to complete my certificate in Financial Planning and [...]

So, I’ve been asked for a weight loss update… For those that aren’t on Facebook to hear about it incessantly Drum roll please… I’m down 35 pounds since December! Yep… I’m pretty damn happy about that!! Since mid-April, I’m down 25 pounds, and the end is very much close by. I’m super-stoked about my progress, [...]

As many of you know, I’ve now begun my hCG weight loss journey. I don’t like to call it a diet, because after the 35 days of VLCD (very low calorie diet) I’ll be changing my eating habits forever. I’m super excited to report my first week weigh in results… down a total of 9.2 [...]

Well, as you can see, I’m down 17.2 lbs since I started this journey back in late December, and I’m pretty happy with the results so far! I had to take two and a half weeks off of training, and that’s slowed my progress somewhat, but I’ve decided to try something a little different for [...]

*Sigh* – This wasn’t an awesome week, insofar as my weight loss progress, I’m afraid. At just under a pound down, I guess it’s better than a gain on the scale, but I really need to maintain two pounds a week in order to achieve my two goals in time – 165 lbs by May [...]

I’m down again! I’m actually more than a little surprised at my loss this week — There were a couple of weekend nights out with the girls that should have pushed that number up, some. But, I guess the rest of the week’s diligence made up for the slight excess on the weekend. Or, maybe [...]

Well… I’m getting there. I’m down ten pounds since December 20th, which I can pat myself on the back for, for sure! It was really hard not to eat crap and indulge over the holidays, but the results are so worth it. I know what my roadblocks are, which I need to look out for, [...]